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so the self-treatment becomes toxic, persistence becomes punishment, 

but the ability to bend without breaking is validating, isn’t it? 

—pg. 23


Heartbreak is my favourite muse. It’s a master at the transfer of words from my tears to my tongue, creating a paper that is so intricately pen-filled— it astounds me. 

—pg. 57 

everything i write reads like dried out ink; 

like i’m pulling words from the nothing that’s within. 

—pg. 19 

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